Our capacity for learning is huge. We’re taught maths, sciences, languages. Some of us pick up an instrument or a visual art, or a sport.

As an employer or HR manager, you expect your staff to be experts in their field, and to keep up with current thinking and best

You’ve probably seen the same question on job applications a hundred times over; that part where they ask you to list your professional development achievements.

When you think of gratitude and the science behind it, what springs to mind? Perhaps you think of people, teachers or experiences you’re grateful for.

“The journey itself is home” Matsuo Basho Do you have a goal you’re working towards? Or a daydream? Or a vision of a preferred future?

Meditating has even more benefits than you might expect! Today’s modern stresses and strains mean mind, body and soul need more care and attention than

Don’t we all want to feel better? Happy even? According to Google, some 15,000 of us type “how to be happy” into the search bar

When it comes to making decisions in your life, how do you go about it? Are you the sort of person who has a precise

You’re an amazing and unique individual. We’re not guessing, we know this is true. Why? Because there’s no one like you walking this planet. You’re